Category: Exercise

3/27/2020 0 Comments

Statement on COVID-19

Our first concern at Perez Personal Training is the safety and well-being of our clients and staff. We are a small business that is doing its best to continue to provide the best training possible. For these reasons, we are making every effort to continue to provide training and have different options based on clients needs and comfort level.

If you are coming into the studio we continue to follow CDC guidelines to maintain the safest environment possible.

All equipment and workout areas are cleaned thoroughly after every use.
Staff is required to take their temperature daily prior to entering our studio.
We are requesting clients to also do a temperature check before entering our studio.
If you have traveled in the past two weeks, we are asking you to refrain from coming into our office for two weeks.
If you are feeling ill, STAY HOME. If you are showing ANY symptoms of Covid-19 (fever, dry cough, sore throat), please do not come into the clinic until there is a negative test or you have been symptom free for two weeks. If you have been in our studio and have tested positive, please notify us immediately.
If you have come into close contact with anyone who is showing symptoms of Covid-19, please do not come into the studio until there is either a negative test result or it has been two weeks of being symptom free.
We are requiring clients to wash their hands thoroughly upon entering the studio and before leaving.
Staff is required to wash their hands between every client.
Clients will be seen on a one to one basis to limit exposure. We will also continue to limit the number of people allowed in the studio at one time.
Clients are asked to please stick to their scheduled appointment times.

There is now a virtual option for your workouts. These visits will be one to one video visits with your coach, during which we can assess your progress and give recommendations for changes / progressions to your home programs. They will be scheduled as an in studio session and billed the same way we bill for studio sessions. You will be emailed a link from your PT for your visit. All you will need is internet access and a computer / tablet / phone with a microphone and video screen. If you are interested in virtual options, please schedule an appointment here:

info@perezpersonaltraining.com

We will continue to monitor the situation closely and follow CDC guidelines. This is new territory for us all and we are doing our best to continue to provide services to you. Thank you for your patience and understanding.

Perez Personal Training

Personal Training Services
Injuries and Recovery
Online Training

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1/3/2020 0 Comments

Private Studio Setting

Deciding to embark on a path toward better overall physical fitness and wellness can be intimidating for almost anyone, and for a variety of different reasons. Anytime you make a big change to your normal routine, it can be a little scary at first. One of the main reasons that will stop people from making this life change is the intimidation factor some experience when working out in a crowded gym. At Perez Personal Training our clients workout and improve at their own pace, in a private studio environment. Our trainers are supportive and encouraging of your journey, and you are able to workout in a completely non-competitive setting. The only thing you have to focus on is you!

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What Our Clients Are Saying:

The coaches at Perez Personal Training are wonderful! They are not at all intimidating but do not let you slack either. I have been working out here twice a week for nearly 2 years and I always look forward to our workouts. Our workouts have given me a positive attitude and keep me motivated to exercise outside of the studio as well.
-Sarah H.

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707.536.1778

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