Online Personal Training

​The Covid-19 pandemic has brought to light the importance of our physical health and of making major lifestyle shifts. Perez Personal Training is here to help with both in-studio and online personal training sessions.

Personalized Sessions 

 We now offer private, personalized, online personal training sessions. Each session is conducted by a PPT PT – all top Personal Trainers with years of experience prescribing exercise programs and modifying programs to account for past or present injuries. 

It's All About You

We design an at-home workout program specifically for you, your fitness goals, and your past or present injuries. These are 60 minute live, online, video-based sessions in which we will take a thorough history, screen you remotely, and set up a program that will help you stay in shape or get fit during this trying time.

Rock What You Got

We will create a fun, challenging and engaging workout utilizing any equipment and space you may or may not have.  Gravity is one of our favorite tools!