Perez Personal Training
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LIVE VIRTUAL Personal Training

​The Covid-19 pandemic is causing us all major lifestyle shifts, increases in stress and worry, and often less-than-ideal fitness habits at home. Gyms are closed and we are all trying to maintain our workout routines at home. Perez Personal Training is here to help with online personal training sessions.
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Personalized Sessions 

 We now offer private, personalized, online personal training sessions. Each session is conducted by a PPT PT – all top Personal Trainers with years of experience prescribing exercise programs and modifying programs to account for past or present injuries. 
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It's All About You

We design an at-home workout program specifically for you, your fitness goals, and your past or present injuries. These are 60 minute live, online, video-based sessions in which we will take a thorough history, screen you remotely, and set up a program that will help you stay in shape or get fit during this trying time.
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Rock What You Got

We will create a fun, challenging and engaging workout utilizing any equipment and space you may or may not have.  Gravity is one of our favorite tools!

at ppt we are active myzone users!
we are licensed facility and proud to offer you added benefits 
mz-remote live online classes
​complimentary belt with 12 month membership
EXCLUSIVE PPT CHALLENGES WITH PRIZES! 

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Perez Personal Training is proud to be affiliated with the following companies: 
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PerfectAmino
Supplement your workout

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TRX
Total Body Suspension Training For Your Home Gym

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Hello Fresh
Meal Planning Simplified

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Fabletics 
Fabulous Workout Wear for Men and Women 

Studio Location:
610 Davis St. 
Santa Rosa, CA. 95404

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   707.536.1778
© 2020 Perez Personal Training | All Rights Reserved
  • Home - PPT
  • Meet our Team
  • Contact
  • Private Studio
  • Online Training
  • Reviews
  • Blog
  • Membership