Perez Personal Training
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  • Home-Perez Personal Training
  • Personal Training Services
  • Online Personal Training
  • Meet Our Trainers
  • Membership
  • Reviews
  • Blog
  • Contact
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Online Personal Training

​The Covid-19 pandemic is causing us all major lifestyle shifts, increases in stress and worry, and often less-than-ideal fitness habits at home. Gyms are closed and we are all trying to maintain our workout routines at home. Perez Personal Training is here to help with online personal training sessions.
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Personalized Sessions 

 We now offer private, personalized, online personal training sessions. Each session is conducted by a PPT PT – all top Personal Trainers with years of experience prescribing exercise programs and modifying programs to account for past or present injuries. 
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It's All About You

We design an at-home workout program specifically for you, your fitness goals, and your past or present injuries. These are 60 minute live, online, video-based sessions in which we will take a thorough history, screen you remotely, and set up a program that will help you stay in shape or get fit during this trying time.
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Rock What You Got

We will create a fun, challenging and engaging workout utilizing any equipment and space you may or may not have.  Gravity is one of our favorite tools!

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What Our Clients Are Saying:

The coaches at Perez Personal Training are wonderful!  They are not at all intimidating but do not let you slack either. I have been working out here twice a week for nearly 2 years and I always look forward to our workouts.  Our workouts have given me a positive attitude and keep me motivated to exercise outside of the studio as well.-Sarah 

Proud to be a certified TRX​® training facility  and offer these other amazing products to enhance your life. 
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   707.536.1778

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Photos used under Creative Commons from Ivan Radic, Ivan Radic, MarketeeringGroup