LIVE VIRTUAL Personal Training
Personalized Sessions We now offer private, personalized, online personal training sessions. Each session is conducted by a PPT PT – all top Personal Trainers with years of experience prescribing exercise programs and modifying programs to account for past or present injuries.
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It's All About YouWe design an at-home workout program specifically for you, your fitness goals, and your past or present injuries. These are 60 minute live, online, video-based sessions in which we will take a thorough history, screen you remotely, and set up a program that will help you stay in shape.
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Rock What You GotWe will create a fun, challenging and engaging workout utilizing any equipment (including pets) and space you may or may not have. Gravity is one of our favorite tools!
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