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Membership Portal

Manage your Perez Personal Training Membership on the Wellness Living platform HERE. Current members can schedule sessions, update their membership, and explore additional options. Prospective members can purchase memberships and join the PPT community seamlessly. 

Strategy Call

Prioritize your well-being with a complimentary strategy call

Let's talk health! What are your goals? Concerns? Favorite activities? Let's create a plan and have some fun! A year from now you will wish you had started today!


Book your call today! 

Introductory Special

Enjoy three private 60-minute sessions tailored to your needs, available either virtually or in our studio.


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About Us

Santa Rosa’s Boutique Studio for Purpose-Driven Personal Training

Welcome to Perez Personal Training, your trusted personal trainer in Santa Rosa.


We're not your average fitness studio and we are definitely not a "gym". Our unique approach focuses on creating a healthy lifestyle through meaningful connections.


Our core values of purpose, passion, and impact drive us. 


We aim to end physical and mental suffering by positively impacting lives through health and fitness. We play a critical role in empow...

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We're Different. You're Different. You Belong Here.

At Perez Personal Training, our studio is designed to provide the ultimate training experience. Step into our facility and discover three private rooms dedicated to one-on-one training. Within these walls, we have witnessed incredible transformations and created a supportive environment that our members affectionately call a "safe space." That's precisely what we strive for.

But our commitment to your well-being extends beyond the physical...
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Transforming Lives to Fuel Success

At Perez Personal Training, we are proud of our space, and we continually seek to empower our members by providing a safe and inclusive atmosphere. We believe that our studio is not just a physical space; it is a place where people can go to transform their lives and reach their fitness and wellness goals.


One of the most defining characteristics of our studio is the diverse range of individuals who choose to train with us. We foster an ...
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Tailored Fitness

All services
All services
Private Training
Nutrition & Wellness
Parkinson's Vitality Institute

Private Training

Introductory Offer

Welcome to Perez Personal Training! If you're new to our services, we have a... Read More

Single Training Session

Experience the ultimate personalized training session with Perez Personal Tr... Read More

Membership Program

Welcome to Perez Personal Training's Membership Program! We're excited to of... Read More

Nutrition & Wellness

Healthy Plate 6-week Nutrition Bootcamp With Personal …

Nourish your body and boost your overall well-being with our Healthy Plate 6... Read More

The Healthy Plate Download

If you're looking for a convenient way to improve your nutrition, our Health... Read More

Plant-Based Power Recipes

Discover the flavorful world of plant-based cuisine with Perez Personal Trai... Read More

Complimentary Strategy Session

Take the first step toward your goals with a complimentary Strategy Session.... Read More

Parkinson's Vitality Institute

Parkinson's Vitality Institute

The Parkinson’s Vitality Institute at Perez Personal Training is dedicated t... Read More

Specialized training for every body
GLP-1 Specialized Training

Unlock the full potential of your GLP-1 journey with Perez Personal Training’s results-driven program tailored for individuals using medications such ... Learn more

Pilates Reformer

Explore the world of Pilates with our Stott Pilates certified coaches. Our Pilates Reformer Trainer program combines expert guidance and precision equ... Learn more

Highlights

Parking available
Wifi on the premises
Bike parking available
By appointment only
Female-owned
Debit & credit cards accepted
Online training
Free wellness consultation
Certified coaches
Debit & Credit Cards accepted
Wheelchair accessible

Affiliated Companies

Hello Fresh

Meal Planning Simplified. Try a box for free from PPT!

Access HERE 

PerfectAmino

Supplement your workout.


Access HERE!

MyZone

Perez Personal Training is a Licensed MyZone Facility

MyZone monitors heart rate, calories, and time exercising that convert into MyZone effort points (MEPs), with a focus on rewarding effort rather than fitness. MyZone is the perfect fitness-tracking software.


We are proud to offer a complimentary belt with 12 month membership.


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Let’s Connect

Your goals matter—let’s make a plan together.
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