Let's talk health! What are your goals? Concerns? Favorite activities? Let's create a plan and have some fun! A year from now you will wish you had started today!
Enjoy three private 60-minute sessions tailored to your needs, available both virtually and in our studio.
Welcome to Perez Personal Training, your trusted personal trainer in Santa Rosa. We're not your average fitness studio. Our unique approach focuses on creating a healthy lifestyle through meaningful connections. Our core values of purpose, passion, and impact drive us. We aim to end physical and mental suffering by positively impacting lives through health and fitness. We play a critical role in empowering people to maintain their basic heal... Learn More
Welcome to Perez Personal Training! If you're new to our services, we have a special introduct... Read More
Experience the ultimate personalized training session with Perez Personal Training. In our 60-... Read More
Nourish your body and boost your overall well-being with our Healthy Plate 6-week nutrition bo... Read More
If you're looking for a convenient way to improve your nutrition, our Healthy Plate 6-week boo... Read More
Discover the flavorful world of plant-based cuisine with Perez Personal Training's Plant-Based... Read More
MyZone monitors heart rate, calories, and time exercising that convert into MyZone effort points (MEPs), with a focus on rewarding effort rather than fitness. MyZone is the perfect fitness-tracking software.
We are proud to offer a complimentary belt with 12 month membership.