Membership Portal

Current and prospective members can access the membership portal HERE  

15-Minute Wellness Consultation

Prioritize your well-being with a complimentary 15-minute wellness consultation

Let's talk health! What are your goals? Concerns? Favorite activities? Let's create a plan and have some fun! A year from now you will wish you had started today!

Book your call today! 

First Visit Special

Enjoy three private 60-minute sessions tailored to your needs, available both virtually and in our studio.

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About Us


Foremost Personal Trainer in Santa Rosa

Welcome to Perez Personal Training, your trusted personal trainer in Santa Rosa. We're not your average fitness studio. Our unique approach focuses on creating a healthy lifestyle through meaningful connections. Our core values of purpose, passion, and impact drive us. We aim to end physical and mental suffering ...

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Personal Training Variety

Training Methods & Specialties
ParkinsonWise Certified
Tabata Bootcamp
Pilates Reformer
Pre & Post Natal
​Online Training
Sport Specific
Senior Fitness
Corrective Exercise
Super Slow
Pilates Mat
Behavior Change Specialist


  • Parking available
  • Wifi on the premises
  • Bike parking available
  • By appointment only
  • Female-owned
  • Debit & credit cards accepted
  • Online training
  • Free wellness consultation
  • Certified coaches

Affiliated Companies


Use code TRX15PPT for our private 15% discount!

Access HERE!

Hello Fresh

Meal Planning Simplified. Try a box for free from PPT!

Access HERE!


Supplement your workout.

Access HERE!


Perez Personal Training is a Licensed MyZone Facility

MyZone monitors heart rate, calories, and time exercising that convert into MyZone effort points (MEPs), with a focus on rewarding effort rather than fitness. MyZone is the perfect fitness-tracking software.

We are proud to offer a complimentary belt with 12 month membership.

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